Last week, I wrote about 3 benefits of alone time. And although my personality tends to lean more towards that, I thought I would share 3...

Does being alone seem scary to you? 

Do you crave alone time or do you prefer being surrounded by others?

In truth, we all need alone time and...

Some people like spending time alone. Others are more comfortable in a setting where they're surrounded by people. Personally, I love my alone...

After a call with my mastermind group last week, I took on a challenge that has taken me waaaaay out of my comfort zone!

It's something I've...

You go non-stop, from the moment your feet hit the floor in the morning until the moment you put your head down on the pillow at the end of...

As busy women who wear many hats, we sometimes find ourselves lost in the shuffle, our wants and needs falling to the bottom of the list. But...